and my back started to get better
so did my legs
so ironically did the nausea.................
hhhhhhmmmmmmmm
i wonder if the poorly fitting run down used shoes i been wearing around the house have something to do with the extreme pain etc in my back??
well with my good walking shoes on, i managed to finish canning the turkey
and bringing in the ducks didn't hurt as much
but i got the old crap shoes on right now
and i think i need to order some new shoes from zappos
i got the new balance i think they are the 527
oh man
on to bernie news.......one of his former (from his last job) co workers died yesterday, he got the call at work, and he is thinking of trying to go to the wake friday night
i told him that i won't be able to go with him
he'd be on his own with that and he is going to SEE his former coworker in the coffin dead.
( that normally is something he won't do)he has to make up his mind by tonight as he needs to bring good clothes with him to work
and change before he goes
(which i just realized, and he may not have yet)
i am almost done with that new scarf...IF the yardage holds out... this ball of trekking xxl has had a LOT of broken plies in it... way too many for the amount of money i paid for it. thank goodness i didn't knit socks with it..they'd never held up
as a scarf however it is pretty nice, although that picture doesn't capture the true colors, as they are much more saturated and richer. OH and that picture is taken on the new drafting table workbench in the corner that used to have my porcelain workbench... i got plants on that table now too...
anyway that trekkiing has been marinated in stash for about 5 years or so now.......so it's time no????
Ask any Podiatrist and they will tell you, our feet are the most neglected part of our body, and yet they are the base support for the knees, hips and entire spinal system. We really should wear "good" shoes at all time, and practice good posture sitting, standing and walking. Always.
ReplyDeleteThe scarf is really pretty. I think the colors are great. :)
i have had bad shoes cause my back to go out. and i think a worn out pair of birkenstocks (it's soooo hard to throw them away after what they cost, lol) contributed to rupturing a tendon in my knee this past spring.....
ReplyDeletei KNOW that good shoes are important. but apparently i have yet to integrate that knowledge into practice.
please wear good shoes, vi. the duckies NEED you. ;-)