it's may, it's may (and not may the duck who lives at vicki's house)

days and weeks get away from me lately

i am still in pain, and it's looking more and more like fibro
but the tylenol is helping (who needs kidneys or a liver)
bernie's got a restart tonight, i find us living for his restarts
apparently that is when i have enough peace to settle and write the blog etc

meanwhile my life is a blurr of ducks, baking, chickens, washing dishes, garden seeds, cooking, and just doing the huge job of trying to keep bernie comfortable while he's in this insane situation of no real time off ....no set schedule.....and endless nights driving loads of meat/produce all over pa, md, de, nj, and ny........
add in the whole i don't feel good thing ....... and OMG
last week i spent almost three days in bed....... i just was in that much pain....i wasn't sleeping either
today is better
not great, i still can't move a hay bale or sack of grain but i CAN stand long enough to wash dishes, if not hang laundry out

in between everything i am cooking for the freezer (yeah so what else is new?)
i have baked ziti in there, soupstocks, and of course portion sized packages of chops and such
but these next few weeks i am planning on more cooked or assembled meals to just throw in the oven
i have to clear out the 150# of different wheats i have in there (freezing to kill any hitchhikers that may be have come along for the ride) i'll be putting the wheat into glass jars

i have to say i am in total love with this no knead bread
i grind up the flour (each cup of wheat berries yields about 1.5 cups of flour)

i put  3.5 cups of fresh ground flour in a bowl
i add about 1.25 TEASPOON of yeast
and about 1.5 teaspoon of kosher salt
then either 2 tablespoons of sugar or i add honey/molasses to the 2 cups of warm water
i stir up the dry stuff well
add the wet
stir it into a thoroughly wet mess which i cover and stick somewhere to rise until i remember it

when it's doubled in size i stir it down for a bit (like thirty seconds!)
recover it
then oil the loaf pan or the 6'' cake/bun pan (like a giant muffin pan but with straighter sides)
the second rise is about 30 minutes ......not too long due to the whole wheat

stir down hard again and then put it in the pan/pans
let that rest about 15 minutes or so......
heat the oven to a tiny bit over 350 (cause of the way my oven heats)
and bake for about 45 minutes for the loaf and about 25 for the buns/rolls

i have been oiling the crusts with either butter or olive oil about 3/4 way through the baking
check the internal temp with a meat thermometer ....i aim for about 190 or so

then let it set in the pans for like 10 minutes before turning the bread/rolls out on a cooling rack until cool

i'm also starting to experiment with the sourdough and with adding stuff  to the dough....... like garlic and onions to the rolls etc..
my goal eventually is to switch us over to a much lower gluten diet
but part of that is by way of whole grains in the first place

i told bernie....NO MORE STORE bread unless it's an emergency or i am dead
it's cheaper, healthier, and much more convenient to do it this way-not to mention no 'packaging' to toss
i keep the bread on a plate in the microwave! sorta a small kitchen multipurpose box (cause i also put the bread dough in there for the final rise too)

next up on my list of replenishment?

* cooked turkey cut up and portioned in the freezer as i used the last package last night

* a good sale on beef to grind for chop meat as i want meatballs, and meatloaf in the freezer ready to go

* more chicken based meals already made up (and we eat a LOT of chicken, my friend trish used to beg me 'make something OTHER then chicken for bernie tonight' hahahaha but i make chicken so many different ways that it really is better this way-cheaper too)

*cookie doughs- normally i made a batch and keep it in the fridge and bernie takes out whatever he wants to eat that night and throws it in the oven.... i need the fridge space so i am going to put the doughs in the freezer in 'slice and bake' sized batches i think

* muffins and fruit breads- sliced and portioned in the freezer for him to just grab for his midnight snack/lunch at work....

i need to figure out a better system for him to take food at night with him...he's eating about 7am in the morning and that's not good as he's gone about 12 hours then without anything to eat..... (yes i know the sleep/overnight argument but if you are burning calories you need to fuel things no?)

i tried granola bars but i wasn't happy with them as i felt they had too much sweets ... i wish i could figure something out similar that is cold with high protein
and no soy products

i keep thinking and googling various things..... i am wondering about making bean and rice flours for that? it would be a complete protein no? .........

ok so that's what's going on here.... the world is still moving forward but we are sort of in a bubble-
i long to get back to painting
i've been working on layouts
wondering if i should enter a juried watercolor show..... etc

so there you have it
vi's world in a nutshell ....or a post